Raptors’ Poeltl hopes to put back injury behind him
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Raptors’ Poeltl hopes to put back injury behind him
Key takeaway from the article: So far so good. He’s feeling better and, by all accounts, he’s moving better, but he knows the real test is weeks and months away. Previously, Poeltl would warm up before his basketball workouts and do a standard lift routine afterwards. With the new regimen, he’s doing a full activation and targeted lift session before picking up a ball. There’s an emphasis on mobility, trying to take some pressure off his back by making him more mobile in areas where his range...
Publisher:Reddit r/torontoraptors
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